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Through tea breaks inside the haulier’s property, Capes designed up his arm muscles by holding two 4st measuring weights earlier mentioned his head. He also set up a makeshift gymnasium with two mates.His greatest ever toss, even so, came in 1980 when he threw 21.68m in Cwmbran. He went for the Moscow Olympics that year aiming to get a medal but

In 2018, Geoff Capes was recognised for his fantastic achievements to your Activity being an inductee to our Corridor of Fame. Geoff's shot Placing legacy continued together with his daughter Emma getting to be ESAA champion and Youth Olympics bonze medallist. He has also committed a lot of his time providing back again to coaches and athletes.“I